How to shell shock your body
Looking and feeling a little shell shocked. Training is in full swing for Kokoro Camp in July this year! Drew and I have been doing some longer runs with our weight vests on....10 kilometres on Sunday ( we parked in Bunnings car park and ran home through the bush, we put the vests on in the car park and had some strange looks...we realised later it probably looked like we were strapping bombs to ourselves and heading into Bunnings ) not something to joke about...but I could s