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Choose your pricing plan

  • 12 week Online Challenge Fitness Program

    1,197$
     
    Unlock your full potential with my integrated training and holistic wellness program!
    Valid for 3 months
    • 12 week online fitness and nutrition program and coaching
    • Tested & proven system that is sustainable for life
    • A weekly zoom group coaching call
    • 12 weeks of fully programed exercise programs
    • Workouts you can do at home or in the gym
    • Exercise library for technique and execution of exercises
    • Habit based nutrition and fitness coaching
    • Feel supported by a community of others in the program
    • Break free from behaviours that used to hinder your progress
    • Build confidence & resillience
    • Develop more balanced and controlled eating habits
    • Cultivate a Growth Mindset
    • Learn about Cycle Syncing
    • Breathwork
  • 12 week Online Challenge Fitness Program

    399$
    Every month
    Unlock your full potential with my integrated training and holistic wellness program!
    Valid for 3 months
    • Payment plan over 3 months
    • 12 week online fitness and nutrition program and coaching
    • Tested & proven system that is sustainable for life
    • A weekly zoom group coaching call
    • 12 weeks of fully programed exercise programs
    • Workouts you can do at home or in the gym
    • Exercise library for technique and execution of exercises
    • Break free from behaviours that used to hinder your progress
    • Habit based nutrition and fitness coaching
    • Feel supported by a community of others in the program
    • Build confidence & resillience
    • Develop more balanced and controlled eating habits
    • Cultivate a Growth Mindset
    • Learn about Cycle Syncing
    • Breathwork
  • FIT AF 4 Week Strength & Conditioning

    99$
     
    Get FIT AF with my 4 Week Strength & Conditioning Program.
     
    • 4 weeks of training planned out for you
    • Bonus Yoga/ mobility sessions
    • PDF of Strength Sessions
    • PDF of HIIT Session
    • BONUS Training Planner
    • Lifetime access
    • Follow along videos
    • At home or in the gym options
  • STRONG AF 4 Week Strength & Conditioning

    99$
     
    Get STRONG AF with my 4 Week Strength & Conditioning Program.
     
    • 4 weeks of training planned out for you
    • Bonus Yoga/ mobility sessions
    • PDF of Strength Sessions
    • PDF of HIIT Session
    • BONUS Training Planner
    • Lifetime access
    • Follow along videos
    • At home or in the gym options
  • LEAN AF 4 Weeks Strength & Conditioning

    99$
     
    Get LEAN AF with my 4 Week Strength & Conditioning Program.
     
    • 4 weeks of training planned out for you
    • Bonus Yoga/ mobility sessions
    • PDF of Strength Sessions
    • PDF of HIIT Session
    • BONUS Training Planner
    • Lifetime access
    • Follow along videos
    • At home or in the gym options
  • THE FLS AF 12 WEEK TRAINING PROGRAM

    249$
     
    Get Fit, Lean, & Strong AF with my 12 week training program
     
    • 12 weeks done for you programming at home or in the gym
    • Follow along videos
    • PDF of Training Programs
    • BONUS PDF Training planners
    • Lifetime access
    • Yoga videos
    • Mobility videos
  • 28 Days of Fitness

    99$
     
    Everlasting wellness for women - The perfcect introduction to strength training, yoga/ mobility, and nutrition.
    Valid for 3 months
    • 2 x 20 minute Strength Training session each week
    • 1 x 15 minute yoga/mobility per week
    • Follow along videos for each session
    • Option for bodyweight or equipment
    • Exercise library for every exercise
    • Nutrition Habits with video lessons
    • Challenge Fitness Recipe PDF with 14 yummy healthy recipes
  • Challenge Fitness Membership

    97$
    Every month
    Welcome to Challenge Fitness, where I offer an integrated approach to health and fitness!
     
    • Strength Training - Updated monthy
    • Yoga - Updated monthly
    • Mobility - Updated monthly
    • HIIT Sessions - Updateded Monthly
    • Exercise Library with Technique videos
    • Structured Training that you can modify to your level
    • Access to Challenge Fitness Community Group
  • Challenge Fitness Gold Membership

    147$
    Every month
    Elevate your fitness with Gold: Strength, Yoga, Community, Recipes, Health lessons & a Monthly Call
     
    • Strength Training - Upadted monthly
    • Yoga - Updated monthly
    • Mobility - Updated monthly
    • HIIT Sessions - Updateded Monthly
    • Exercise Library with Technique videos
    • Structured Training that you can modify to your level
    • Recipes & Cooking Videos
    • Nutrition Coaching - Monthly Group Coaching Calls
    • Health & Wellness Lessons
    • FREE Access to other training programs
    • Access to Challenge Fitness Community Group
  • Challenge Fitness Platinum Membership

    449$
    Every month
    Your one stop shop for health & fitness. Access to everything belwo plus a one on one 60 minute coaching session with me weekly. Option for personal training, yoga, or treatment. Can also be online
     
    • Strength Training - Upadted monthly
    • Yoga - Updated monthly
    • Mobility - Updated monthly
    • HIIT Sessions - Updated Monthly
    • Exercise Library with Technique videos
    • Structured Training that you can modify to your level
    • Recipes & Cooking Videos
    • Nutrition Coaching - Monthly Group Coaching Calls
    • Health & Wellness Lessons
    • FREE Access to other training programs (excludes the 12 wk)
    • Access to Challenge Fitness Community Group
    • One - on - One 60 Minute Coaching Session or PT
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