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Choose your pricing plan

  • 12 week Online Challenge Fitness Program

    1,197$
     
    Unlock your full potential with my integrated training and holistic wellness program!
    Valid for 3 months
    • 12 week online fitness and nutrition program and coaching
    • Tested & proven system that is sustainable for life
    • A weekly zoom group coaching call
    • 12 weeks of fully programed exercise programs
    • Workouts you can do at home or in the gym
    • Exercise library for technique and execution of exercises
    • Habit based nutrition and fitness coaching
    • Feel supported by a community of others in the program
    • Break free from behaviours that used to hinder your progress
    • Build confidence & resillience
    • Develop more balanced and controlled eating habits

  • 12 week Online Challenge Fitness Program

    399$
    Every month
    Unlock your full potential with my integrated training and holistic wellness program!
    Valid for 3 months
    • Payment plan over 3 months
    • 12 week online fitness and nutrition program and coaching
    • Tested & proven system that is sustainable for life
    • A weekly zoom group coaching call
    • 12 weeks of fully programed exercise programs
    • Workouts you can do at home or in the gym
    • Exercise library for technique and execution of exercises
    • Break free from behaviours that used to hinder your progress
    • Habit based nutrition and fitness coaching
    • Feel supported by a community of others in the program
    • Build confidence & resillience
    • Develop more balanced and controlled eating habits

  • FIT AF 4 Week Strength & Conditioning

    99$
     
    Get FIT AF with my 4 Week Strength & Conditioning Program.
     
    • 4 weeks of training planned out for you
    • Bonus Yoga/ mobility sessions
    • PDF of Strength Sessions
    • PDF of HIIT Session
    • BONUS Training Planner
    • Lifetime access
    • Follow along videos
    • At home or in the gym options

  • STRONG AF 4 Week Strength & Conditioning

    99$
     
    Get STRONG AF with my 4 Week Strength & Conditioning Program.
     
    • 4 weeks of training planned out for you
    • Bonus Yoga/ mobility sessions
    • PDF of Strength Sessions
    • PDF of HIIT Session
    • BONUS Training Planner
    • Lifetime access
    • Follow along videos
    • At home or in the gym options

  • LEAN AF 4 Weeks Strength & Conditioning

    99$
     
    Get LEAN AF with my 4 Week Strength & Conditioning Program.
     
    • 4 weeks of training planned out for you
    • Bonus Yoga/ mobility sessions
    • PDF of Strength Sessions
    • PDF of HIIT Session
    • BONUS Training Planner
    • Lifetime access
    • Follow along videos
    • At home or in the gym options

  • THE FLS AF 12 WEEK TRAINING PROGRAM

    249$
     
    Get Fit, Lean, & Strong AF with my 12 week training program
     
    • 12 weeks done for you programming at home or in the gym
    • Follow along videos
    • PDF of Training Programs
    • BONUS PDF Training planners
    • Lifetime access
    • Yoga videos
    • Mobility videos

  • 28 Days Of Fitness

    99$
     
    The perfcect introduction to strength training, yoga/ mobility, and nutrition.
    Valid for 3 months
    • 2 x 20 minute Strength Training session each week
    • 1 x 15 minute yoga/mobility per week
    • Follow along videos for each session
    • Option for bodyweight or equipment
    • Exercise library for every exercise
    • Nutrition Habits with video lessons
    • Each day is mapped out for you
    • 10 Minute Check - in call with me weekly
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