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Choose your pricing plan
12 week Online Challenge Fitness Program
1,250$Unlock your full potential with my integrated training and holistic wellness program!Valid for 3 months- 12 week online fitness and nutrition program and coaching
- Tested & proven system that is sustainable for life
- A weekly zoom group coaching call
- 12 weeks of fully programed exercise programs
- Workouts you can do at home or in the gym
- Exercise library for technique and execution of exercises
- Habit based nutrition and fitness coaching
- Feel supported by a community of others in the program
- Break free from behaviours that used to hinder your progress
- Build confidence & resillience
- Develop more balanced and controlled eating habits
- Cultivate a Growth Mindset
- Learn about Cycle Syncing
- Breathwork
12 week Online Challenge Fitness Program
417$Every monthUnlock your full potential with my integrated training and holistic wellness program!Valid for 3 months- Payment plan over 3 months
- 12 week online fitness and nutrition program and coaching
- Tested & proven system that is sustainable for life
- A weekly zoom group coaching call
- 12 weeks of fully programed exercise programs
- Workouts you can do at home or in the gym
- Exercise library for technique and execution of exercises
- Break free from behaviours that used to hinder your progress
- Habit based nutrition and fitness coaching
- Feel supported by a community of others in the program
- Build confidence & resillience
- Develop more balanced and controlled eating habits
- Cultivate a Growth Mindset
- Learn about Cycle Syncing
- Breathwork
FIT AF 4 Week Strength & Conditioning
99$Get FIT AF with my 4 Week Strength & Conditioning Program.- 4 weeks of training planned out for you
- Bonus Yoga/ mobility sessions
- PDF of Strength Sessions
- PDF of HIIT Session
- BONUS Training Planner
- Lifetime access
- Follow along videos
- At home or in the gym options
STRONG AF 4 Week Strength & Conditioning
99$Get STRONG AF with my 4 Week Strength & Conditioning Program.- 4 weeks of training planned out for you
- Bonus Yoga/ mobility sessions
- PDF of Strength Sessions
- PDF of HIIT Session
- BONUS Training Planner
- Lifetime access
- Follow along videos
- At home or in the gym options
LEAN AF 4 Weeks Strength & Conditioning
99$Get LEAN AF with my 4 Week Strength & Conditioning Program.- 4 weeks of training planned out for you
- Bonus Yoga/ mobility sessions
- PDF of Strength Sessions
- PDF of HIIT Session
- BONUS Training Planner
- Lifetime access
- Follow along videos
- At home or in the gym options
THE FLS AF 12 WEEK TRAINING PROGRAM
249$Get Fit, Lean, & Strong AF with my 12 week training program- 12 weeks done for you programming at home or in the gym
- Follow along videos
- PDF of Training Programs
- BONUS PDF Training planners
- Lifetime access
- Yoga videos
- Mobility videos
28 Days of Fitness
47$Everlasting wellness for women - The perfcect introduction to strength training, yoga/ mobility, and nutrition.Valid for 3 months- 2 x 20 minute Strength Training session each week
- 1 x 15 minute yoga/mobility per week
- Follow along videos for each session
- Option for bodyweight or equipment
- Exercise library for every exercise
- Nutrition Habits with video lessons
- Challenge Fitness Recipe PDF with 14 yummy healthy recipes
Challenge Fitness Membership
97$Every monthWelcome to Challenge Fitness, where I offer an integrated approach to health and fitness!- Strength Training - Updated monthy
- Yoga - Updated monthly
- Mobility - Updated monthly
- HIIT Sessions - Updateded Monthly
- Exercise Library with Technique videos
- Structured Training that you can modify to your level
- Access to Challenge Fitness Community Group
Challenge Fitness Gold Membership
147$Every monthElevate your fitness with Gold: Strength, Yoga, Community, Recipes, Health lessons & a Monthly Call- Strength Training - Upadted monthly
- Yoga - Updated monthly
- Mobility - Updated monthly
- HIIT Sessions - Updateded Monthly
- Exercise Library with Technique videos
- Structured Training that you can modify to your level
- Recipes & Cooking Videos
- Nutrition Coaching - Monthly Group Coaching Calls
- Health & Wellness Lessons
- FREE Access to other training programs
- Access to Challenge Fitness Community Group
Challenge Fitness Platinum Membership
449$Every monthYour one stop shop for health & fitness. Access to everything belwo plus a one on one 60 minute coaching session with me weekly. Option for personal training, yoga, or treatment. Can also be online- Strength Training - Upadted monthly
- Yoga - Updated monthly
- Mobility - Updated monthly
- HIIT Sessions - Updated Monthly
- Exercise Library with Technique videos
- Structured Training that you can modify to your level
- Recipes & Cooking Videos
- Nutrition Coaching - Monthly Group Coaching Calls
- Health & Wellness Lessons
- FREE Access to other training programs (excludes the 12 wk)
- Access to Challenge Fitness Community Group
- One - on - One 60 Minute Coaching Session or PT
HOLIDAY PROOF WITH LYMPHATIC GLOVES
99.50$Navigate The Season With Confidence** is a self-paced program designed to help you maintain your health, wellness, and peace of mind during the bustling holiday season.Valid for 3 months- Life time access
- FREE short workouts
- Nutrition tips & lessons
- Alcohol tips
- Lymphatic health & lessons
- Circadian Rhythm - Keep energised
- + CHELSEA JEAN LYMPHATIC GLOVES
- PLUS HEAPS MORE
HOLIDAY PROOF - Without gloves
47$Navigate The Season With Confidence** is a self-paced program designed to help you maintain your health, wellness, and peace of mind during the bustling holiday season.Valid for 3 months- Life time access
- FREE short workouts
- Nutrition tips & lessons
- Alcohol tips
- Lymphatic health & lessons
- Circadian Rhythm - Keep energised
- PLUS HEAPS MORE
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