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Challenge Fitness 12 week program INFO SESSION
Mon, 30 Sept
|Zoom
Registration is closed
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Time & Location
30 Sept 2024, 6:30 pm – 7:20 pm AEST
Zoom
About the event
Free Zoom Event: Unlock Your Health Potential!
Are you looking to take control of your health and well-being? In this FREE Zoom session, I’ll introduce my 12-Week Fitness & Nutrition Program, perfect for women over 30 who want to build sustainable health habits. From strength training and nutrition to breath work and nervous system care, you’ll learn how to fit these transformative practices into your everyday life. Join us to ask questions and start your journey toward lasting health!
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